October 23, 2015

Quit the “Versus:” Fitness is Personal

I just read something that left me feeling sore. The head of a particular gym compared his fitness program with CrossFit, in the guise of clarifying certain points on what makes the two different. He might have written this with good intentions; he even peppered his article with apologetic disclaimers, but unfortunately this came off slightly patronizing instead of sincere. While the author tried to be careful with his phrasing, he did not avoid making negative implications regarding the “competing brand.” I’m not against making comparisons, but before anyone does it and posts it on an official website, I think […]
September 10, 2015

Bars and Bell Peppers

Manila Throwdown started today, as they posted the first team WOD (Workout of the Day) at 12:00 am this morning. I was a reluctant participant, and I’m still not that hot about competing, but I can see what they mean about this being a great opportunity to learn things about myself. Admittedly, it really was fun trying to achieve something with buddies. My team, Children of the Morn, finally got together today for the first time to record our video.  Shoulder to Overhead I managed a 105# squat clean, but failed at 110# In the afternoon, I did another food styling gig with […]