February 2, 2016

Win of the Week: Rope Climb

Made it more than halfway! Photo from my friend Aly (who climbed all the way to the top!) Only on my second day back at CrossFit Greenhills (after a month-long hiatus,) and I conquered the rope! I tried this once late last year, and couldn’t understand the footwork; but took a mental note to pursue it as a new goal. Earlier today, with my Morning Crew, and with the help of “unusually-perky” Coach Stephen, I managed a few squat breaks (will double check this term) and almost made it to the top! I probably could’ve done it, but I belatedly […]
November 8, 2015

Accepting the “Athlete”

When I think of the word “athlete,” images of Olympic contenders would come to mind: lean, muscular, strong, and determined. I used to love watching all kinds of sports on TV, especially gymnastics, ice skating, tennis, and the NBA. My parents never pushed us girls toward sports, which had always been odd to me, considering how many basketball and tennis trophies my dad brought home and added to his collections stored in cabinets and displayed on our piano. It’s a shame, because I was always full of energy, enjoying physical activities that not many girls in my school could relate […]
September 9, 2015

On Top

Something miraculous happened today: the UP men’s basketball team won the first two consecutive games of the season, which hasn’t happened since 2005; and they beat DLSU for the first time in six years. #UAAPSeason78 Updated Men’s Srs. Basketball Team Standings pic.twitter.com/WlgqWVx8RB — ABS-CBN Sports (@abscbnsports) September 9, 2015 This win can’t just be luck, it’s most definitely a combination of better coaching, individually talented individuals, teamwork, and rigorous training. It’s been years, but that just goes to show that excellence isn’t immediate: it’s earned through hard work, one day at a time. I hope they keep up this trend; […]
September 7, 2015

Personal Best

I used to dread Mondays: from being the start of a school week, to the first day of the work week, it was the day that forced me to abruptly shake off the comforts of the weekend. This changed since I started doing CrossFit at CrossFit Greenhills last year, and I’ve actually been looking forward to Mondays, itching to get back in the box (what we call our gym) to workout. I’ve mandated Saturdays and Sundays for muscle recovery, so I’ve noticed that I generally perform better at the start of another week.  Today was one such Monday, and I beat several personal records […]